What is the definition of Birthday Fear?

"Birthday fear" is like having a heart attack every time someone mentions your special day. Imagine if you had to run on a treadmill all morning, just to get to the party without getting that panic attack. It's like saying "Happy Birthday, I'm about to explode into a puddle of terror!" But seriously, it's the dreaded feeling of anxiety that creeps in whenever someone reminds you of your upcoming celebration. Here's an edgy example sentence: "I'm about to turn into a human marshmallow on my 30th birthday, thanks to my birthday fear."